"When you go through hardships and decide not to surrender, that is strength" - Mahatma Gandhi Thanks to A Guy Called Bloke for tagging me for 3 days, 3 quotes. This is day 1 for him as well, so you can look forward to 2 more days of inspiration from both of us 🙂 The … Continue reading 3 Days, 3 Quotes: Day 1
Sometimes songs say exactly the words you need to hear. And sometimes I just need to hear that I can be strong. Visit the Mental Health @ Home Store for premium mental health resources, guided journals, how-to guides, and my books Making Sense of Psychiatric Diagnosis and Psych Meds Made Simple.
Sometimes it's nice to have a visual reminder of our own strength and resilience
What is mental health/mental wellness?