Book cover: But Deliver Me From Crazy by Katie R. Dale
Book Reviews

Book Review: But Deliver Me From Crazy

But Deliver Me From Crazy by Katie R. Dale is a memoir of living with bipolar disorder. You may know Katie from her blog, Bipolar Brave. She also contributed a story about bipolar I to my book Making Sense of Psychiatric Diagnosis. The book begins when Katie was in high school, when her illness first… Continue reading Book Review: But Deliver Me From Crazy

book cover: Bottled Memories by David Ritter
Book Reviews

Book Review: Bottled Memories

Bottled Memories by David Ritter is a short book (40 pages) of poetry capturing both active addiction and the process of recovery. While the poems relate to his own experiences, there are themes many others will relate to, including the lure of "one more," "praying to the porcelain throne," and doing the walk of shame.… Continue reading Book Review: Bottled Memories

Science Corner

The Use and Misuse of Jargon

Many fields have their own jargon, which Wikipedia describes as "specialized terminology associated with a particular field or area of activity" that often isn't well understand by people outside of that particular field. While jargon can help people within a field communicate precisely, that doesn't necessarily translate well outside of the field. It can be… Continue reading The Use and Misuse of Jargon

book cover: My Beautiful Psychosis by Emma Goude
Book Reviews

Book Review: My Beautiful Psychosis

My Beautiful Psychosis by Emma Goude is a gripping, up close and personal look at what it's actually like to experience psychosis.  The author's honesty and complete openness quickly shatter any stereotypes of psychosis being frightening and dangerous. The book begins with the events leading up to the author's first episode of psychosis.  When she… Continue reading Book Review: My Beautiful Psychosis

book cover: Dealing with Depression by Jan Marsh
Book Reviews

Book Review: Dealing with Depression

Dealing with Depression: Simple Ways to Get Your Life Back is written by clinical psychologist Jan Marsh.  It offers strategies that readers can use either alone in milder forms of depression or in conjunction with medication or psychotherapy.  The book incorporates concepts from several therapeutic approaches, including cognitive behavioural therapy, acceptance and commitment therapy, and compassion-focused… Continue reading Book Review: Dealing with Depression

Book cover: The handbook for highly sensitive people by Mel Collins
Book Reviews

Book Review: The Handbook for Highly Sensitive People

The Handbook for Highly Sensitive People is written by Mel Collins, who describes herself as a counsellor, spiritual healer, and reiki master, as well as a highly sensitive person (HSP). The book begins with a description of the characteristics of HSPs.  The author explains that they process emotions on a deeper level than others, and tend… Continue reading Book Review: The Handbook for Highly Sensitive People

Miscellaneous

What’s God Got to Do With It?

This post is only loosely associated with mental health, but it's a topic I wanted to explore anyway.  I hope that this isn't offensive to anyone, and my intent is not to criticize anyone's belief system. I was raised in an atheist family, and never set foot in a church as a child.  As I… Continue reading What’s God Got to Do With It?

What is... insights into psychology series
Insights into Psychology, Wellbeing & Recovery

What Is… Compassion – And Is Too Much Paternalistic?

In this series, I dig a little deeper into the meaning of psychological terms.  This week's term is compassion. I was inspired to write about this after my manager expressed her view that "too much compassion is paternalistic".  She's useless, but I thought I'd take a look at why that statement is so messed up.… Continue reading What Is… Compassion – And Is Too Much Paternalistic?