book cover: Shame Ate My Soul by Sue Walz
Book reviews

Book Review: Shame Ate My Soul

Shame Ate My Soul is Susan Walz's personal story of rising above stigma, suicide attempts, addiction, and misdiagnosis, and eventually finding recovery. I've known Sue, who blogs at My Loud Whispers of Hope, since the beginning of my blogging journey. The book opens with a heartbreaking conversation with 2 of her 3 children, as they… Continue reading Book Review: Shame Ate My Soul

Making Sense of Psychiatric Diagnosis : "A mental illness serves as an explanation for symptoms. It does not change who or what a diagnosed person is."
Mental health, Stigma

How Much Do You Internalize Stigma?

https://twitter.com/MH_at_home/status/1190666478032498689 Recently I posted the above tweet.  I got a response from someone who felt that their diagnosis had changed who they were as a result of the stigmatized ways that other people viewed them, and the internalized stigma limited who they were able to be. That saddened me, and it got me thinking about… Continue reading How Much Do You Internalize Stigma?