Mental Health @ Home Store product feature: Building resilience guided journal

MH@H Store Featured Product: Building Resilience

This week's featured product on the Mental Health @ Home Store is the building resilience guided journal. This guided journal contains a series of prompts to help you identify and build upon your internal resources.  It covers topics like getting in touch with your purpose, identifying supports, changing your self-talk, self-awareness, and starting a self-love … Continue reading MH@H Store Featured Product: Building Resilience

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Mental Health @ Home Safety Plan product feature

MH@H Store Featured Product: Safety Plan

This week's featured product on the Mental Health @ Home Store is the safety plan for suicide prevention.  It seems appropriate to feature it today, on World Suicide Prevention Day. The safety plan includes prompts to help you plan ahead to keep yourself safe by identifying resources, coping strategies, and reasons for living.   Don't forget … Continue reading MH@H Store Featured Product: Safety Plan

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