Ask anyone of a certain age what comes to mind first when they hear the term electroconvulsive therapy (aka ECT, aka electroshock therapy, aka shock therapy), and chances are they will mention the film One Flew Over the Cuckoo's Nest starring Jack Nicholson. The reality is very different.
There are a number of non-medication, non-therapy options for treatment-resistant depression. Somatic treatments involve brain stimulation through the application of energy. ECT and TMS are the most well-known, but there are some more obscure options as well. And then there's cranial electrotherapy, which isn't in the same ballpark at all. So let's dive in! Electroconvulsive… Continue reading Brain Stimulation Treatments for Depression
In this series, I dig a little deeper into the meaning of psychology-related terms. This week's term is double depression, which comes at the suggestion of Meg of Where Good Advice Happens. This post uses a lot of abbreviations, which are summarized down at the bottom of this post. The term double depression is sometimes… Continue reading What Is… Double Depression
Pretty much the same cocktail of meds I'm on now used to work well, and got me into full remission (i.e. no symptoms at all between episodes). I'm not sure what got me thinking about this recently, but while my depression has become increasingly treatment-resistant overall, my medications are still doing a pretty good job… Continue reading Treatment-Resistant Depression: What My Meds Do Help With
Recently, I had a bit of an aha moment while commenting on a post by Caz at Mental Health 360º, making a connection related to anhedonia that had never crossed my mind before. She was talking about the idea that motivation follows activation. Earlier in the course of my illness, I figured it was worth… Continue reading An Anhedonia Aha Moment – Motivation & Depression
The ACT Workbook for Depression & Shame is written by psychologists Matthew W. McKay, Michael Jason Greenberg, and Patrick J. Fanning. It's based on acceptance and commitment therapy and focused on addressing the defectiveness schema in depression. The book begins and ends with a series of several self-assessment questionnaires to let you see how much… Continue reading Book Review: The ACT Workbook for Depression & Shame
I've never been a big social media person. Before I started blogging, I briefly had a Facebook account, but that didn't last long. Once I started blogging, I created accounts on Pinterest and Twitter. I started a new Facebook account, but deleted that pretty quickly because I just don't like Facebook. Last year, I created… Continue reading My Depression’s Cooling Relationship with Social Media
While psychomotor retardation (slowing of movement and thoughts) has long been recognized as a symptom of depression, I think it's probably not on the average person's radar when they think about depression. The biology of psychomotor retardation is also poorly understood. What psychomotor retardation is Psychomotor retardation (PMR) is most often associated with the melancholic… Continue reading The Biology of Psychomotor Retardation in Depression
Irritability can definitely be an issue sometimes because of my depression. I seem to lose access to all of my more mature self, and revert to what may have worked best when I was five years old. This can have a major impact on my behaviour, and sometimes I have let fly with yelling, screaming, and swearing. This… Continue reading “You Can Be a Real Bitch” – Depression and Irritability
I had never heard of the notion of depression being anger turned inward until I heard about it indirectly while I was in hospital after a suicide attempt. My primary nurse kept asking me what I was angry about. She was insistent that I must have been angry about something to have tried to kill… Continue reading Is Depression Anger Turned Inward?