The emerging blogger series on Mental Health @ Home -background image of cherry blossoms
Emerging Blogger Series, Mental Health

Emerging Blogger Series: Valerie Rice (Tiny Couch)

The emerging blogger series is aimed at community-building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Valerie Rice of… Continue reading Emerging Blogger Series: Valerie Rice (Tiny Couch)

Book cover: Year of the Introvert by Michaela Chung
Book Reviews, Psychosocial

Book Review: The Year of the Introvert

The Year of the Introvert by Michaela Chung is wholeheartedly pro-introvert, which I thought was fantastic, because so am I. The book defines introverts as "people who gain energy in solitude and lose energy in stimulating environments."  The author's stance is that introversion is not a limitation.  The tone has a motivational, coaching style as… Continue reading Book Review: The Year of the Introvert

bullet journal mood tracker
Blogging

Planning My Next Bullet Journal

As another bullet journal is getting full, it's time to start thinking about what my next one is going to involve. The stock photo above shows a Stabilo highlighter.  I've heard good things about these.  However, I already have some highlighters lying around, so no Stabilos for me until those babies get used up or… Continue reading Planning My Next Bullet Journal

book cover: The Bullet Journal Method by Ryder Carroll
Book Reviews

Book Review: The Bullet Journal Method

The Bullet Journal Method by Ryder Carroll is the original Bullet Journal®. Before reading this book, I was vaguely aware that there was an official bullet journal website, but what I learned about bullet journalling came from other bloggers and from Pinterest.  It turns out my journal is very different from a Bullet Journal. Bullet Journalling… Continue reading Book Review: The Bullet Journal Method

The Happiness Diary by Barbara Kipfer book cover
Book Reviews

Book Review: The Happiness Diary

The Happiness Diary: Practice Living Joyfully by Barbara A. Kipfer guides you through various self-reflection exercises and prompts to connect with the potential for happiness that already exists in your life.  It's designed to be used as a notebook and written in, and each page is beautifully illustrated. I'm always a tad wary of happiness-promoting books/articles,… Continue reading Book Review: The Happiness Diary