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Mental Health, What Is... Psychology Series

What Is… Invalidation

In this series, I dig a little deeper into the meaning of psychological terms.  This week's term is invalidation. According to Psychology Today, validation involves conveying acceptance, and recognizing that the person's thoughts/feelings/reactions are understandable.  It also serves to communicate that the relationship is important.  It doesn't necessarily mean agreeing or approving, something I think… Continue reading What Is… Invalidation