Book cover: The handbook for highly sensitive people by Mel Collins
Book reviews

Book review: The Handbook for Highly Sensitive People

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled is written by Mel Collins, who describes herself as a counsellor, spiritual healer, and reiki master, as well as a highly sensitive person (HSP). The book begins with a description of the characteristics of HSPs.  The author explains that… Continue reading Book review: The Handbook for Highly Sensitive People

Book reviews, Identity and relationships

Not-so-highly-sensitive person

A little while back I was reading a blog post that talked about Dr. Elaine Aron's book The Highly Sensitive Person.  I thought huh, sounds like I'm probably one of those.  So I picked up the book from the library and had a read, and it got me thinking about traits and illness and all… Continue reading Not-so-highly-sensitive person