Building mental wellness on a foundation of strength
Being perfect is an ideal that some people may strive for or feel that they are required to attain, but how realistic is the notion of perfection? One of the biggest problems with perfect is that a lot of things in this world are subjective. When it comes to things that are subjective, everyone has… Continue reading The Problem with Perfect
If you're sufficiently mature and self-assured that you never fall into the trap of blog comparisons (comparing yourself to other bloggers and/or their blogs), well that's great, but this post isn't for you. If, however, you're a human being, read on. I suspect that at some point most of us have some sort of ugly,… Continue reading Crazy-Making Blog Comparisons
I saw a post on the topic of shoulding recently on Grounding Growth and wanted to continue the conversation. Definitely check out her stop the should worksheet. The word should can have several meanings, but the most relevant here is the one from Google dictionary, which Grounding Growth also referenced. "used to indicate obligation, duty,… Continue reading Shoulding Ourselves to Death
The emerging blogger series is a way to give mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some new bloggers you may not have discovered yet. This week, we have Kimberley… Continue reading Emerging Blogger Series: Kim
Kapa65 on Pixabay Self-esteem is not a static concept, nor is it all-or-nothing, although it may sometimes feel like it. To use perhaps not the greatest analogy, it's like a treehouse that you build. Sometimes external events can knock out rungs to the ladder up to the treehouse, or sometimes they cause more significant structural… Continue reading The Self-Esteem Treehouse
Katzenfee50 on Pixabay “Don’t compare yourself to others. You have no idea what their journey is all about.” - Regina Brett The internet makes it very difficult not to compare ourselves to other people. There they are, in their Instagram-perfect photos and their seemingly amazing lives. Perhaps the "nice" thing to do would be to… Continue reading How Do I Compare Thee… Comparison & Mental Health