MH@H Download Centre

Mental Health @ Home Download Centre: mini-ebooks and mental health resources

The goal of the MH@H download centre is to offer useful, informative, and thought-provoking downloadable content related to mental health and writing/blogging, similar to what you can already find on my blog, but in expanded form.  Everything is based on my own pragmatic approach – I’m not interested in what you’re “supposed” to do. I care about what works!

The mental health content allows you to tap into my years of education and experience as a former mental health nurse and pharmacist.

I’ve also written three books, which can be found at:

The COVID-19/Mental Health Coping Toolkit and Mental Health Resource Directory both contain links to resources that are available on sites other than MH@H.

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