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Mental Health @ Home

Building mental wellness on a foundation of strength

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  • MH@H Store: CBT Fundamentals

    CBT Fundamentals

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  • Mental Health @ Home Store Therapy mini-ebook collection

    Therapy Mini-Ebook Collection

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MH@H on Instagram

Instagram post 2155381544829768909_14962243344 The woodpecker that lives on my balcony left a calling card. He’s quite the gorgeous little dude. #birdlife #woodpecker
Instagram post 2154643552947371982_14962243344 Closeup of next and my boyfriend. #guineapig #cutepiggy
Instagram post 2154596405061351138_14962243344 Happy Thanksgiving to all my fellow Canadians! I’m thankful for everyone that makes the online mental health community such an amazing space. I’m running a Thanksgiving sale on my blog today - my ebooks are only $1.99. Stop by and have a look - link in bio. #Thanksgiving #mentalhealth #mentalillness #books #booksale
Instagram post 2153907740811042182_14962243344 The lovely Caz @invisiblymeblog had this to say about my new book Making Sense of Psychiatric Diagnosis. Thanks so much Caz! The full review is on her blog InvisiblyMe.com #mentalhealthawareness #mentalillness #bookreviews
Instagram post 2153253313573910605_14962243344 Living with mental illness makes us resilient. #mentalillness #resilience #quote #kayredfieldjamison
Instagram post 2152440313770278765_14962243344 A new review of my book Making Sense of Psychiatric Diagnosis! #mentalhealth #mentalillness #bookreview
Instagram post 2151694407378914266_14962243344 It’s World Mental Health Day, but the reality is that prevention and awareness aren’t going to do much for those of us living with mental illness. #mentalhealth #mentalillness #mentalhealthawareness #suicideprevention #wmhd #worldsmentalhealthday
Instagram post 2151023302548904870_14962243344 Fall is pretty. #fall #leaveschanging
Instagram post 2150358147389227734_14962243344 Forgiveness is an act of self-love. #quotes #mlkquotes #forgiveness #forgivenessquotes
Instagram post 2149650689788305289_14962243344 Most guinea pigs aren’t this snouty. My Peanut monster is not most guinea pigs. #guineapig #cutepiggy #lookatthatsnout #snouty
Instagram post 2149543639079029726_14962243344 You can get through this. #strength #quoteoftheday #quotes
Instagram post 2148793812984681054_14962243344 Woohoo! My new book Making Sense of Psychiatric Diagnosis is a #1 new release in psychiatry on the Amazon Kindle Store! Thanks so much to contributors @beckie.cutler @eve_adams3 @katierdale @invisiblymeblog @secretladyspider @seaofwordsx @autumnskiesblog #bookrelease #book #mentalhealth #mentalillness
Instagram post 2148239459248775378_14962243344 Pig in a blanket! #guineapig #cutepiggy #piginablanket #furmama
Instagram post 2148188107185536033_14962243344 Fall food #fall #pumpkins #squash #harvest
Instagram post 2147394697793031319_14962243344 Free stuff on the MH@H store - a resource directory with loads of great MH sites, and a handy guide to blood tests and other tests commonly ordered for people with mental illness. #mentalhealth #mentalillness #bloodtests #mentalhealthresource #free
Instagram post 2146601880787249757_14962243344 A new review of my book Making Sense of Psychiatric Diagnosis! Thanks so much to Casey of This Bipolar Brat! #bookreview #mentalillness #dsm5 #psychiatricdiagnosis #newbook
Instagram post 2145951963391665101_14962243344 The take-home here? Being weird is good for you. #quotes #jfkquotes #nonconformity #freedom #growth
Instagram post 2145274733426512209_14962243344 It’s yummy o’clock! Chocolate cake with peanut butter icing and Shiraz that was on sale $5 off. Good times. #yummyoclock
Instagram post 2145188400095991440_14962243344 Some new items this month in my little blog store on Mental Health @ Home. Link in bio. #mentalhealth #mentalillness #forgiveness #guidedjournal #bulletjournal #bloodtest #labtest #ptsd #traumatherapy #blogshop
Instagram post 2144485954218614844_14962243344 My little man friend had a new trick - fishing for kisses. I’m more than happy to oblige. #guineapig #cutepiggy #furrykisses
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