Your Mental Health and You is written by Sandy Pace, whose blog I've followed for some time. He has a degree in psychology, lives with ADHD, and has experienced addiction. The book covers various areas of your life and your thinking where you could make changes to promote better mental health. It's immediately clear how passionate … Continue reading Book Review: Your Mental Health and You
People tend to fear the unknown. Psychosis is arguably the group of symptoms that the average person finds the most frightening when it comes to mental health problems. There is stigma associated with many/most/all mental health conditions, but psychosis kicks it up a notch. As a quick explanation, psychosis refers to a cluster of symptoms … Continue reading Why psychosis scares people
I first heard of the book Written Off: Mental Health Stigma and the Loss of Human Potential by Philip T. Yanos on a blog post by Don't Stigmatize Me. It immediately went on my list of books to read, but it's taken a while to get around to it, and I ended up getting a … Continue reading Book review: Written Off
The emerging blogger series is a way to give mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some new bloggers you may not have discovered yet. This week, we have Nathan … Continue reading Emerging Blogger Series: Nathan
I mentioned in yesterday's post that a few days ago my family doctor had sent me into hospital because of worsening shortness of breath. It seemed like the ER doc took one look at my list of psych meds and decided to write me off as a psych patient. He barely listened to anything I … Continue reading Adventures in stigma in the ER
Today is Bell Let's Talk Day, an anti-stigma mental health awareness campaign sponsored by the Canadian telecom company Bell. Similar to the UK organization Time to Change's Time To Talk Day coming up on February 7, the goal is to get people talking about mental health and mental illness. A couple of weeks ago I … Continue reading #BellLetsTalk – What if the elephant in the room could speak?
In my local health care system in Canada, the term behavioral health isn't used, but I've seen it used a fair bit in the context of other mental health systems. As far as I can tell it's mostly an American term. Since it's relatively new to me, I tend to consider it from a more … Continue reading Is there something wrong with “behavioral health”?
I was inspired to write this post after reading the book The Stigma Effect: Unintended Consequences of Mental Health Campaigns. It's written by psychologist Patrick Corrigan, whose research on stigma I first encountered when I was working on my Master's thesis, and in it he challenges a lot of commonly held ideas about how we … Continue reading How can we fight stigma most effectively?