Happy New Year everyone! I hope that 2020 brings wonderful things for all of you. I've never done new year's resolutions. January 1 feels like a very arbitrary time to start doing something new or different, and if there was something important to do I would have done it already. Still, it makes for a … Continue reading Happy New Year 2020!
Happy Thanksgiving, and thanks to all of you for contributing to this great community we've got going on here. I hope you have a wonderful day celebrating all that there is to be thankful for. There are a couple of new FREE items that are available now on the MH@H Store: the Embracing Acceptance … Continue reading Happy Thanksgiving
Let's say you have a WordPress.com blog. You want to be able to do more with your blog than you're able to do with the Premium plan. So, what now? The two options you'll probably be looking at are the WordPress.com business plan or going self-hosted. So how do you decide whether to do WordPress.com … Continue reading To .com or to .org?
Today is World Mental Health Day (the 27th annual), and this year's focus is on mental health promotion and suicide prevention. The message from the president of the World Federation for Mental Health, which organizes World Mental Health Day, states: "The object of making suicide prevention the theme of World Mental Health Day in 2019 is … Continue reading It’s World Mental Health Day
The Mental Health @ Home Store has been open for a month now, and a big thank you for the support. I've decided I need it to be way more focused in order to keep my head from exploding, and that focus is going to be on ebooks. The MH@H Store will always have the lowest … Continue reading A Shift in Direction for the MH@H Store
Here are this month's new releases on the Mental Health @ Home Store: Finding forgiveness guided journal (FREE) includes prompts to help you in your journey to find whatever form of forgiveness that will help you to feel greater freedom PTSD treatment options overview mini-ebook, which covers the major evidence-based treatment options for PTSD, including EMDR and … Continue reading MH@H Store New Items for October
This week's featured product on the Mental Health @ Home Store is a mini e-book on Dialectical Behaviour Therapy (DBT) Skills for Mood Disorders. DBT may have been developed for use with borderline personality disorder (BPD), but many of the skills it covers are transferrable to other disorders, and particularly mood disorders. When Dr. Marsha … Continue reading DBT skills for mood disorders: MH@H Store featured product
This week's featured product on the Mental Health @ Home Store is the FREE building resilience guided journal. This guided journal contains a series of prompts to help you identify and build upon your internal resources. It covers topics like getting in touch with your purpose, identifying supports, changing your self-talk, self-awareness, and starting a self-love savings … Continue reading MH@H Store Featured Product: Building Resilience
This week's featured product on the Mental Health @ Home Store is the FREE safety plan for suicide prevention. It seems appropriate to feature it today, on World Suicide Prevention Day. The safety plan includes prompts to help you plan ahead to keep yourself safe by identifying resources, coping strategies, and reasons for living. Don't forget to … Continue reading MH@H Store Featured Product: Safety Plan
It's time to try some new things on Mental Health @ Home, so today is the MH@H Store grand opening! It'll be all digital content – essentially a premium content version of the same kind of content that's already on the blog. Some of the things you'll find: Discounted electronic version of my books Psych Meds … Continue reading Grand Opening – the Mental Health @ Home Store!
To coincide with the release of my second book, Making Sense of Psychiatric Diagnosis, there will be a new addition to Mental Health @ Home, the MH@H Store. It offers a variety of premium digital content, including: Ebook versions of both Psych Meds Made Simple and Making Sense of Psychiatric Diagnosis, available at a reduced … Continue reading Opening soon – The MH@H Store!