Blog Index

MH@H blog logo surrounded by rainbbow colours

This index provides an overview of the posts that appear as part of major recurring theme on the Mental Health @ Home blog.  The weekly MH@H blog schedule includes:

  • Guest blogs may show up Mondays & Wednesdays from the Emerging blogger series and Tuesdays & Thursdays from the Wounded Healers interview series.
  • Wednesdays are book reviews
  • Fridays are the What is… series, which looks deeper into the meaning of a variety of psychology-related terms
  • Saturdays are weekend wrap-ups, a look at what’s going on in my world that week
  • Sundays are for blogging about blogging – there’s a directory of these posts on the Blogging & Writing Tips page.

Topics covered in this index include:


Psychiatric medications

My book Psych Meds Made Simple has plenty of info about psych meds all in one place. The book and these posts draw on my training and experience as a mental health nurse and former pharmacist. 

Psych Meds 101 Series

This series is a great place to go for the basics on common types of psychiatric medications:

Med info posts

Side effects

Experiences taking meds


AFSP - create a world without suicide - cartoon of people joining arms

Suicide is a huge issue for people dealing with mental illness.  It’s important that we talk about it, and that conversation needs to address a range of different experiences with suicide as well as the need for more effective mental illness treatment to mitigate risk.

The MH@H Store has a free Safety Plan resource to guide you through planning ahead of time to cope when thoughts of suicide are getting bad.

Suicide prevention


Besides the posts listed here, I’ve also done book reviews that cover acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and other therapeutic approaches.  A therapy mini-ebook collection is also available from the MH@H Store.

Therapy Mini-ebook collection from Mental Health @ Home

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)



Toxic Positivity


The Mental Health @ Home Store has a mini e-book PTSD Treatment Options: An Overview.

Work, workplace bullying, and mental health

I’ve faced negative attitudes at work related to my mental illness, and I’ve also experienced workplace bullying.  It’s important to talk about these things since they can be so isolating.