Book Contributor Feature: Making Sense of Psychiatric Diagnosis

Contributor Feature #9 (Making Sense of Psychiatric Diagnosis)

This is the last one of the contributor features for Making Sense of Psychiatric Diagnosis.  Thanks to all of them for sharing their stories! For more details on the book, please visit the Making Sense of Psychiatric Diagnosis page. Check out the latest review of the book from Caz at Invisibly Me: https://invisiblyme.com/2019/09/19/psychdiagnosisbook/   Phyllis … Continue reading Contributor Feature #9 (Making Sense of Psychiatric Diagnosis)

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Insights into psychology: Compassion-focused therapy

What is… Compassion-Focused Therapy

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term: compassion-focused therapy Compassion-focused therapy (CFT) is a form of therapy developed by Paul Gilbert that draws on compassion to eliminate suffering, including shame and self-criticism.  The theoretical basis spans a number of fields, and incorporates both Western and … Continue reading What is… Compassion-Focused Therapy

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notebook and pen

My Therapy Journal: Guest Post on Panoramic Counseling

While unfortunately I haven't had much luck finding a therapist that I've had a good rapport with, that hasn't turned me off the idea of therapy at all.  Instead, I've put my knowledge as a mental health nurse to work, picking and choosing bits and pieces from different therapeutic approaches so that I can do … Continue reading My Therapy Journal: Guest Post on Panoramic Counseling

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Book Contributor Feature: Making Sense of Psychiatric Diagnosis

Contributor Feature #8 (Making Sense of Psychiatric Diagnosis)

Over the two weeks following the release of Making Sense of Psychiatric Diagnosis, I've been featuring the contributors to the book and excerpts from their narratives.  I'll share the final two contributors with you tomorrow! For more details on the book, please visit the Making Sense of Psychiatric Diagnosis page.   Noha Nova  Noha Nova … Continue reading Contributor Feature #8 (Making Sense of Psychiatric Diagnosis)

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Book Contributor Feature: Making Sense of Psychiatric Diagnosis

Contributor Feature #7 (Making Sense of Psychiatric Diagnosis)

Over the two weeks following the release of Making Sense of Psychiatric Diagnosis, I'll be featuring the contributors to the book and excerpts from their narratives. For more details on the book, please visit the Making Sense of Psychiatric Diagnosis page.   Luftmentsch Luftmentsch, who blogs at Vision of the Night, shares his experience being … Continue reading Contributor Feature #7 (Making Sense of Psychiatric Diagnosis)

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Book cover: A Mindfulness-Based Stress Reduction Workbook

Book Review: A Mindfulness-Based Stress Reduction Workbook

A Mindfulness-Based Stress Reduction Workbook, 2nd ed., is written by Bob Stahl and Elisha Goldstein.  MBSR is an approach that was developed by Jon Kabat-Zinn, whose book Wherever You Go There You Are I've previously reviewed on MH@H. The authors offer this description of mindfulness: "Mindfulness is about being fully aware of whatever is happening … Continue reading Book Review: A Mindfulness-Based Stress Reduction Workbook

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Mental Health @ Home Store product feature: Building resilience guided journal

MH@H Store Featured Product: Building Resilience

This week's featured product on the Mental Health @ Home Store is the building resilience guided journal. This guided journal contains a series of prompts to help you identify and build upon your internal resources.  It covers topics like getting in touch with your purpose, identifying supports, changing your self-talk, self-awareness, and starting a self-love … Continue reading MH@H Store Featured Product: Building Resilience

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Making Sense of Psychiatric Diagnosis launch

Would You Be Interested in Reviewing Making Sense of Psychiatric Diagnosis?

I'm looking for people to read and write a review of my new book Making Sense of Psychiatric Diagnosis.  If you're interested, please email me at mentalhealthathome at gmail dot com. For more details on the book, please visit the Making Sense of Psychiatric Diagnosis page. Below are today's featured contributors.   Katie Dale Katie … Continue reading Would You Be Interested in Reviewing Making Sense of Psychiatric Diagnosis?

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