Detox diets and cleanses are quite popular these days, especially if you’re of the Goop-y persuasion. And while they might seem to make sense on an intuitive level, from a scientific perspective, is there anything to actually back that up? Or is it just pseudoscientific nonsense? “Toxins” Commercial detox products tend to refer vaguely to … Continue reading Do You Actually Need to Detox or Cleanse?
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