I was recently a judge in Revenge of Eve‘s P4J (Photos 4 Journals) contest. Candace, being the lovely lady that she is, rewarded not only the contest winner (Beckie from Beckie’s Mental Mess) but also the judges. Barb from Bipolar Barb showed off her goodies here, and today I got mine!
The gold foil paradise journal showed up blue in the photo but it’s more of teal colour, and it’s got a cool P4J ROE stamp on the first page. The Daily Mindfulness guided journal from Punch Studios includes prompts related to self-care, affirmations, and remaining present.
I’m definitely looking forward to seeing what Candace creates with her handcrafted stationery passion project, Not Your Average Chick.
I’ve been keeping a bullet journal for the last six months or so. I’ve been pretty consistent with it, and have managed to write in it pretty much every day, even if it’s just a daily gratitude entry. I’m finding it very therapeutic, plus it helps me to see patterns that I probably wouldn’t notice otherwise because my memory isn’t that great. I’ve actually got 2 journals on the go right now, and because I’ve added page headings and trackers as I’ve come up with ideas, it’s pretty disorganized. I’ve got lots of ideas now, though, to set up my next journal more efficiently.
Do you journal, and if so, how do you approach it?
The Mental Health @ Home Store has a FREE how-to guide on creating a bullet journal to support your mental health. My approach isn’t about artistry; the key is functionality.