G2K – Get 2 Know

Revenge of Eve G2K

It’s G2K – Get 2 Know day over at Revenge of Eve.  I found this weeks questions very thought-provoking, and I had to chew them over in my head for a while before I came up with answers.  This week’s questions:

  1. In what areas of your do you find it hard, to be honest with yourself?  I sometimes allow myself to wallow in unhealthy thinking patterns and pretend that it’s just a temporary dip rather than getting sucked into mental quicksand.
  2. Have you put in an effort to change this or do you ignore it in hopes it disappears?  I guess I hope that I’ll learn from the past and grow out of it, but I don’t think it really works that way.
  3. How does this affect other areas of your life?  I can get so focused on whatever (or more often whoever) it is that I lose perspective on the bigger picture.
  4. Can you define the underline fear in regards to this?  If so, explain.  I’m not sure if it’s fear; I think it stems more from my tendency to rehearse interactions in my mind ahead of time, and then that ends up spiralling out of control.
  5. Do you find that you are more of an honest or dishonest person around others?  I used to be mostly.  Now I wouldn’t necessarily say I’m dishonest, but I’m quite guarded (except on my blog).


Visit the Mental Health @ Home Store to find my books Making Sense of Psychiatric Diagnosis and Psych Meds Made Simple, a mini-ebook collection focused on therapy, and plenty of free downloadable resources.

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