Building mental wellness on a foundation of strength
Strength in music
Sometimes songs say exactly the words you need to hear. And sometimes I just need to hear that I can be strong.
Published by ashleyleia
I'm a mental health nurse and author of two books, and I also live with major depressive disorder. My goal with MH@H is to fight stigma and empower others to raise their voices and to make informed decisions about managing their own health and wellness.
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