The mental illness teeter totter

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I’ve spent much of this month trying to decide whether or not to spend Christmas with my family.  It’s a subject that has cause a lot of torment and a lot of tears.

I used to love Christmas.  It was always a small, cozy, stress-free family affair. When I’m depressed, though, Christmas just doesn’t matter.  I didn’t go home for Christmas last year because of of my illness, so I thought maybe I should push myself to go this year.

When I told my mom I was planning on going there for Christmas, her response felt lukewarm, which made me think that my parents didn’t actually want me there.  I began thinking maybe I wouldn’t go after all.  I asked if my parents would pay for me to fly home, since the highway there passes through the mountains and can be pretty treacherous in winter.  Mom responded that they would pay, since they had already paid for tickets for my brother and his fiancee.  My mind twisted that into evidence that what mattered most to them was having my brother come home.

Yesterday in a fleeting moment of thinking I’d probably just feel shittier spending Christmas alone, I booked a flight.  I emailed the flight itinerary to my mom, and again I got a response that felt lukewarm.  After much crying, I cancelled my airline tickets even though I knew I was probably being unreasonable.  This morning I got a voicemail from my mom sounding quite concerned, so I decided to rebook the tickets.

Depression twists my thoughts, and even though I sometimes realize that these thoughts are probably coming from my depression, it’s hard not to get swept up in them.  It’s like a constant teeter totter, with depression as the chubby kid and my healthy self as the runty little kid whose feet can’t reach the ground.  I guess that recognizing this is the first step, and I just need to keep working on finding healthy bits and pieces to help bolster my scrawny little self and turn the balance in my favour.

14 thoughts on “The mental illness teeter totter

  1. SweetSummerOnline says:

    I’m glad you rebooked. Sometimes our minds can play nasty tricks on us. I remember reading that you parents know about your depression but I wondered if they understood Depression? Maybe they don’t, or maybe they’re worried about you and want to help but don’t know how to? X

    Liked by 2 people

  2. lettersofhopefromthesoul says:

    Yes! I get so much anxiety tryinbg to determine if my thoughts are appropriate thoughts or depression thoughts. It’s scary not knowing if you can trust your thoughts. I feel ya. I bet your mom wants you there. Most people in my life responded luke warm initially and then later told me that they were just worried that they would say the wrong thing so they just didn’t say much at all.

    Liked by 2 people

  3. amyjaneandco says:

    I completely know how you feel. Christmas is rough when there’s tension between you and your family. Stay strong. You can survive this.

    Like

  4. Brazokie says:

    Glad you decided to go! Sadly we can’t believe everything we think on depression. On top of that, I have noticed people are “afraid” of me when I am on a low point. As others said, maybe that is what happened, and they preferred to not sound too emotional to avoid making you feel pressured to go. My father does this a lot, but my mom always blurts out how he has really been feeling about his worries on me 🙂

    Liked by 1 person

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